Are We Born To Run?

In this video, Christopher McDougall talks about how we, humans, are born to run. We are bornto run, our body was built to run, and we can run animals to death. We were born to run barefoot, and we are better at running (to chase down an animal) when we run together, as a team. If we practice running constantly, we can still be fast when we're like, 60. Running is a sport we can do until we're VERY old, so it's great, unlike some other sports. We were supposed to run in bare foot, but some people invent the "running shoes" that actually hurts are legs, so we should go back to the traditional type of running! We are born to run!